Level 2 Reiki Energy Therapy Training Tuam - One place left
Nov
24
to Nov 25

Level 2 Reiki Energy Therapy Training Tuam - One place left

 

This level is for anyone that has been initiated into Level 1 Reiki previously and wants to further develop their skills to becoming a Reiki practitioner or just to continue their journey of self development.

In this level you will receive the sacred symbols of Reiki & Seichem, learning to deepen your practise of the gentle art of hands on healing for yourself, your family, friends and moving onto clients. 

Sharon is an Intuitive Reiki Master & Teacher and will guide and support you to work directly or distantly with a person's energy, working from a place of love and for everyone's highest good. You will learn about clearing blocked energy which causes us to feel stuck emotionally, physically, mentally and spiritually. 

Reiki has been scientifically proven to assist in a person's well-being on all levels as a prevention or also in conjunction with medical practises. It is now being used in hospitals all over the world as a safe and non-evasive therapy to help manage pain relief, recovery after majoy surgery and also in emotional issues such as anxiety and depression. 

If you feel this is for you, please contact Sharon to check if there is a space available for you. Cost is 250 euro certified with manual and cd support.  50 euro deposit must be paid in advance to secure your place. Please contact Sharon direct to make arrangements.

To bring - warm blanket, cushion, pen, notebook and a packed lunch every day. Teas & Coffees will be provided at the centre. 

What past pupils have said "I am blown away again! I have done many workshops with Sharon but this was just incredible. Sharon is a wonderful and loving teacher, She allows you space and time to find yourself and works with you in helping you move towards the life you want to create, it is an empowering sense of belief and confidence in myself that I have never felt until I did Reiki training with Sharon. " Teresa B. 

View Event →
Nov
28
7:30 PM19:30

Change Starts Within

changestartswithinimage.png

Delighted to be speaker for this month’s Positive Living Network event in 56 Central, Shop Street Galway to speak about Change starts within

I will share with you how I created change within my own life to bring about positive benefits on all levels. It will be a fun, information and interactive evening for us all. If you wish to join the event please use this link https://www.meetup.com/positivelivingnetworkgalway/events/256140400/

Look forward to seeing you all there.

View Event →
Dec
2
10:00 AM10:00

Renew her Soul

Togetherourstoriesimage.jpg

Honoured to be guest speaker for this wonderful event organised by three fabulous ladies called Together out stories, women supporting women.

I will be guest speaker on Sunday 2nd December in One pery square, Limerick

I hope you can join me.

For information or to book your place please email togetherourstories@gmail.com

View Event →
Dec
6
7:30 PM19:30

Meditation class Tuam - Open to all

meditationTUAM.jpg

Everyone is welcome to our new Monthly Wellness Class in Tuam

Held once a month at 7.30pm to 8.45pm

 Well-being of Mind, Body & Spirit through :-

Mediation, Mindfulness, Energy Healing & Shared support

No experience needed, just a willing heart and an openness to help yourself and those that share this journey of life with you. Seated event

Pay as you go 15 euro 

To book your place please text Sharon on 087 4127564 with your full name and TUAM  .

Venue The Mill, off Shop Street in Tuam.  Directions - Walk down shop street as far as Connaughtons shop, just after the shop you will see a little laneway on your left, walk down this little lane with is parallel to little river. You will see old tourist office and just on left of that you will see white building with red door and red window sills - Miller's Cottage. 

View Event →
Jan
20
12:00 PM12:00

Reiki Refresher Day - A healing place for all

healingplace.png

This Reiki refresher day is for anyone who has been initiated on any level and wishes to take some time out from their busy lives to reconnect to themselves and others through meditation, shared healing and support.

Please bring a blanket and cushion with you, a light lunch and pen and notebook if you wish.

Cost 40 euro.

Venue The Mill Tuam

Walk down shop street as far as Connaughtons shop, just after the shop, turn left onto little laneway that runs by a small river, walk down laneway and see old building in front of you, on left of that is Millers house with a red door, this is where we will be.

Sharon Fitzmaurice is an Intuitive Reiki Master Teacher, Wellness Coach and Author based in Co. Galway and has been facilitating workshops, retreats, training and talks for the over 10 years. She helps bring out the best in each person and helps you to focus on your individual abilities with more self-awareness and personal development

View Event →
Jan
26
10:00 AM10:00

Self Care Workshop

SelfcareimageSharon_NorahJan2019.jpg

Self Care Workshop facilitated by Sharon Fitzmaurice & Norah Coyne

This is a day all for you, we can’t look after anyone else’s needs if we do not look after our own first.

After an amazing day with participants in November, we had so many requests to run more of these much needed days.

On the day Sharon will start with a welcoming circle opening up to our intention of healing on all levels,

Followed by a wonderful and therapeutic sound bath led by the beautiful Norah. (This will be laying down so please bring a yoga mat or sleeping bag, warm blanket and cushion for your comfort)

We will then give ourselves space to reconnect with the deepest part of self for some much needed mindful awareness of our mind, body and spirit with Sharon

Lunch from 1pm to 2pm (soup and sandwiches)

After lunch taking some time to rest, Norah will once again lead us in a beautiful sound bath session

We reconnect to the energy of the self through a beautiful and soothing guided meditation led by Sharon

Finishing with a closing circle giving gratitude

Cost of workshop is 75 euro

If you wish to book lunch on the day it is an extra cost of 10 euro which may be paid on the day.

If this is a gift for someone else, please let me know and we will arrange a voucher to be emailed to you for same.

Sharon Fitmaurice is a Holistic Wellness Coach and Author delivering self-care, mindfulness and meditation workshops for over 10 years, she is also a Reiki Seichem Master Teacher and Clinical Hypnotherapist which she incorporates into all her client and group sessions.

Norah Coyne has a multitude of talents and gifts that she shares through Connemara Healing - Intuitive Healing Angel Energy Work, Aura Soma, Massage Practitioner, Yoga workshops & sound bath therapy

View Event →
Level 2 Reiki Energy Therapy Training
Feb
2
to Feb 3

Level 2 Reiki Energy Therapy Training

This level is for anyone who has already completed Level 1 Reiki / Seichem - this weekend is now fully booked. Next dates are March 9th & 10th Tuam, now taking bookings. 

Venue The Mill Tuam

Continue your journey of self-discovery, self development and awareness. 

Develop your Reiki practise and intuitive abilities with greater confidence and belief in your abilities. 

This level will be certified practitioner level which you may use to create a client based business within a few months after completing or just to develop your skills whilst allowing for deep healing on all levels. This is a journey of mind, body & spirit. 

Cost is 250 euro (50 euro deposit required to secure your place- non refundable). Balance to be paid on first day. 

Certificate, manual and cd support on completion. 

View Event →
Level 1 Reiki Energy Training TUAM
Feb
16
to Feb 17

Level 1 Reiki Energy Training TUAM

Next dates for Level 1 are March 23rd & 24th 2019

NEW Venue : The Mill, off Shop Street in Tuam  - Walk down Shop Street as far as Connaughtons shop, just after shop on your left is a little laneway that runs beside river, walk down laneway and turn left to see Miller's Cottage, white building with red door. (Beside old Tourist office) Cost is 250 euro, 50 euro deposit to be paid to secure your place (non refundable) - 8th & 9th September are now fully booked. 

50.00

Cost is 250 euro. Deposit of 50 euro (non refundable or transferable) to secure place. Balance due on first day. 

Open a new door in your life with this amazing journey of self discovery and healing. Allowing you to help yourself and others.

As a Reiki / Seichem Master, Teacher & Practitioner, Sharon has worked with the beautiful Universal healing energy for many years and is honoured to share her skills and knowledge with you all. The benefits of working with this energy is not only beneficial for you but also for everyone and everything on this planet. 

After completing Level 1 Reiki / Seichem you may consider going onto to do Level 2 where you can then become a practitioner and receive clients. This is a wonderful opportunity for you to explore other aspect of energy work and how it can benefit your whole life. It has benefited me in so many ways that I am still finding myself excited with it each and every day and.

What Past Students have to say about it

"I am blown away again! I have done many workshops with Sharon but this was just incredible. Sharon is a wonderful and loving teacher, She allows you space and time to find yourself and works with you in helping you move towards the life you want to create, it is an empowering sense of belief and confidence in myself that I have never felt until I did Reiki training with Sharon. " Teresa B. 

Quantity:
Add to Cart
View Event →
Awakening Your Spirit Weekend Retreat
Feb
22
to Feb 24

Awakening Your Spirit Weekend Retreat

In this weekend retreat, Sharon will guide and support you to awaken your spirit to new growth and self-love. We will work together to bring out the best in each other, focusing on what creates the most light in your life whilst allowing ourselves to realise that the shadows of our past actually shaped or influenced us in learning who we now are.

View Event →
Apr
2
to Apr 9

Camino Walking Trip Spain 2019 - Join us!

ponferrada_images.jpg

Ponferrada to Sarria 2nd - 9th April 2019  costs €720 pps and a €120 single supplement applies.
A €200 deposit is required and you can book your flights at aerlingus.com
The flight will be Dublin To Santiago de Compostela.

ONLY 15 places available 

The price includes:
- 7 nights B&B(continental breakfast)
- Transfer from Santiago airport to Ponferrada( over 200km)
- Luggage transfer, one piece per person
- Guides
- Visit to Lugo to walk the Roman wall there, visit the Cathedral, visit the museum and the local indoor market
- Transfer from Sarria to Santiago ( 116 km)
- Transfer to Santiago airport (11km)
- Irish issued Camino passport

The price does not include:
- Flights
- Travel/Medical insurance ( we highly recommend both)
- Lunches/dinners/beverage

Deposits can be transferred to this bank account;

Name: Mark Reynolds T/A Into the West Adventures

IBAN: IE29 BOFI 90387594671322

BIC: BOFIIE2D

Please put your name on the transfer.

Cancellations:

Deposits are non refundable. Balance payments are non refundable. No Exceptions. Please make sure that you have insurance in place in case you have to cancel.

It is up to each individual to be fit enough to complete the walks each day. If a person cannot finish a walk, for whatever reason, they will have to pay for the transport themselves. This usually means calling for a taxi. Into the West Adventures will not be liable for the costs.

The itinerary is;

Day 1: Arrive at Santiago airport and transfer to Ponferrada

Day 2: Ponferrada to Villafranca del Bierzo 23.5 km

Day 3: Villafranca del Bierzo to Herrerias 21.9 km

Day 4: Herrerias to O Cebreiro 9.8 km

Day 5: O Cebreiro to Triacastela 20.7 km

Day 6: Triacastela to Sarria 18.7 km

Day 7: After breakfast we will bus to Lugo to visit and walk on the Roman wall there. It is the only fully intact Roman wall in Europe.We will also visit the Cathedral, Museum and the indoor market. At 1 pm we will transfer tosantiago de Compostela and overnight there.

Day 8: Transfer to the airport in the afternoon.

link to our facebook event page for future updates if joining us Camino April 2019

View Event →
Jun
16
5:00 PM17:00

Summer of Love Weekend Retreat

selfloveimage.jpg

Our weekend retreats are all about self love and what better way to give yourself more of what you deserve by treating yourself and a friend to a whole weekend getting back to basics.

Join Intuitive Wellness Coach & Author Sharon Fitzmaurice for her 23rd weekend in bringing like minded people together from all over the world to spend some time reconnecting to their true selves. Connect on a deeper level to the spiritual being of your energy through meditation, deep creative work, unlocking subconscious fears and allowing yourself to fully blossom this Summer.

Cost of retreat is 275 euro to include shared hostel accommodation, all meals and workshop participation. There are only a limited number of private rooms (4 x single rooms 4 x twin room), if you wish to book one please advise at time of booking, there is an extra 24 euro to be paid by individuals for single rooms, 48 euro for twin room.

View Event →
Sep
17
to Sep 24

September 2019 Camino Trip -deposits must be in by 1st January 2019

SeptemberCaminoTrip2019.jpg

Puente La Reina to Santa Domingo.  Please see below for full details on booking your place and itinerary for the week. 

Cost: 790 euro per person sharing and 940 euro for a single room.

This includes,

- 7 nights B&B in hotels with a continental breakfast
- Transfer from Bilbao airport to Puente La Reina
- Luggage transfer each day
- Two Guides
- Transfer from Santa Domingo to Bilbao airport
 

The price does not include;

- Flights (usually about 200 euro including 20kg case & travel insurance)
- Travel / medical insurance - we highly recommend both.
- Lunches/dinners/beverages. (price of food and drink very cheap in spain)
- Any transport other than that listed above. 

Flights can be booked at aerlingus.com from Dublin to Bilbao return
 

A €200 deposit must be paid for each person to secure a place. Deposits are non refundable. Balance must be paid six weeks prior to trip. 
 

Cancellations: Deposits are non refundable and cannot be transferred. Balance payments are non refundable and cannot be transferred. No exceptions! Please make sure you have travel insurance in place in case you have to cancel. 

Deposits can be transferred to this bank account;

Name: Mark Reynolds T/A Into the West Adventures

IBAN: IE29 BOFI 90387594671322

BIC: BOFIIE2D

Please put your name on the transfer.

It is important that each individual is fit enough to complete each day of walking. If a person cannot continue then they must pay for additional transport costs themselves.

The itinerary is,

Day 1: Arrive in Bilbao airport and transfer to Puente La Reina

Day 2: Puente La Reina to Estella 21.9 km

Day 3: Estella to Los Arcos 21.4 km

Day 4: Los Arcos to Logrono 28.6 km

Day 5: Logrono to Najera 29.1 km

Day 6: Najera to Santa Domingo 21 km

Day 7: Free day to relax in Santa Domingo

Day 8: Transfer to Bilbao airport.

After breakfast each morning, the group meets up at set time to start our walk for the day, there will be stops along the way for coffee, lunch and photos. Every evening the group meets for dinner at a set time usually in the hotel we are staying in or a nearby restaurant organised by group leader. 

What to bring on your trip - 

-Walking trousers(zip off legs are handy)
-Walking shoes/light boots
-After walk footwear(sandals/trainers)
-Rain gear/Poncho
-Walking socks
-Fleece
-Sun hat
-Sunglasses
-Warm hat
-Short sleeved shirts/t shirts/long sleeved shirt

Clothes for evening dinner 

 

View Event →

Reiki Group Meditation
Nov
8
8:15 PM20:15

Reiki Group Meditation

insideouthealingimage.jpg

Join Sharon Fitzmaurice Intuitive Reiki Master and Author for a deeply relaxing and healing evening as She guides you through a journey of healing with a guided meditation and the gentle healing energy of Reiki as it flows through you, receiving healing on all levels, phsyically, mentally, emotionally and phsyically.

This is a laying down event, so please bring a yoga mat or sleeping bag to lay on, a cushion for head or lower back support and dress comfortably and warm.

Cost is 15 euro per person and places must be booked in advance as limited space. Please arrive 5 minutes before hand to pay and settle in. 

New VENUE: The Hub Claregalway. Just behind Nine Arches Hotel - free parking.

View Event →
Love and Loss - Weekend Retreat
Sep
28
to Sep 30

Love and Loss - Weekend Retreat

Join Sharon Fitzmaurice Spiritual Wellness Coach and Author for a weekend retreat with a difference. 

5pm Friday 28th to 2pm Sunday 30th September2018

This will be Sharon's 21st time to bring a group away on retreat to the beautiful Boghill Centre in Kilfenora Co. Clare. Park your car up on Friday and you don't have to drive again until Sunday afternoon. 

Joining Sharon as guest facilitator for this retreat is the wonderful Hilary Connor

Hilary Connor is an Author & Spiritual Development Coach. 

A Certified Consulting Hypnotherapist, Spiritual Healer, with qualifications in counselling and training, she applies these modalities to all of her work. Hilary is based Gorey in,Co Wexford and holds treatment sessions with clients from all over the world where she enjoys spreading the empowering message that each and every one of us has the innate ability to step in our own true power, realizing the best versions of ourselves we have to offer this world in which we share.

I look forward to welcoming Hilary on our amazing weekend as well as all of you. 

The weekend will include workshops of meditation, mindfulness and creative exercises to honour all loss in your life. 

To connect with that deep love we held for another and how it may feel like a part of you is missing. To learn to honour all feelings of grief, separation, feeling alone and how to cope without that person,  whether they have physically passed from this world or are just not present in your life anymore.  It is also a time to honour who you are now.

Weekend costs 275 euro which covers all meals, shared hostel accommodation and workshops. There is a 100 euro deposit payment to secure and book your place, this is non refundable or transferable. Balance of payment is not due until your first day of the retreat.  Click HERE to book your place with deposit

There are a limited number of private rooms available and a supplement of 24 euro per person added if you wish to book one. There are 4 singles and 4 twins available. Request for a private room must be made on booking. 

To bring with you, towel and toiletries. For workshop space use, blanket and cushion. For walking meditations or just your own free time exploring - rain jacket, walking shoes and comfortable clothes. 

We usually sit around the fire in the evenings and chat or sing, if you wish you may bring refreshments of your choice. Chocolate and crisps are always welcome too!

View Event →
Jul
20
to Jul 22

Waterford Camino Weekend

CaminoWaterfordgreenway.jpg

Join me for a weekend on the Waterford CAMINO for beautiful scenic walks. 
Special deal for 2 Nights B& B plus 1 Dinner staying in log cabins 265 euro pod.
12 spaces available
There are 6 log cabins each one with a double bed and a bunk bed


Itinerary for our weekend

●Friday 20th July
Start at 2pm - Cliff walk to Portally Cave and back to harbour. (Make our own arrangements for dinner this night)
●Saturday 21st July
8km walk after breakfast
Break for lunch
Boat trip in the afternoon
Dinner for group at 6.30pm in The Strand Inn. 
●Sunday 22nd July
Visit Waterford Greenway and cycle from Durrow tunnel into Dungarvan 16km in total or walk if you prefer. 

A gentle Camino Weekend to experience the beauty of Waterford and take some time out for yourself with a group of like minded people. 

Deposit of 70 euro must be paid to secure and confirm your place asap as I have cabins held for this weekend. (non refundable)
Balance due on arrival
 

View Event →
Walking the path of your heart - TWO places left
Jun
15
to Jun 17

Walking the path of your heart - TWO places left

Join Sharon Fitmaurice Spiritual Medium, Wellness Coach and Author for a weekend of walking the path of your heart. Connecting to self and Spirit. 

Joining her for the second time will be Peter Matthew Psychic Medium & Teacher from Cork who brings with him inspirational teachings and messages of love and peace. 

Sharon & Peter will also give a mediumship demonstration to retreat participants on the Saturday evening. 

 

This will be Sharon's  19th group to bring away on weekend retreat to the fabulous Boghill Centre, Kilfenora, Co. Clare. It is a time of great healing, truth and finding a place within yourself to accept who you are in that moment and in your life. 

In this weekend retreat it will be a time of reconnection to your beautiful heart energy to walk the path of wonder within and to find your true self.

The weekend will be a chance for you to take time out from your busy lives, not only to reconnect to yourself, but also to meet like minded people who are travelling the path with you. We are all just walking each other home. 

We will do this through meditation, shared healing, support, shared creative exercises in exploring our energy bodies, Understanding what we are holding onto and what our heart energy is actually sending out into the Universe. 

So many times we are unaware of what we are truly feeling and we get lost in the voices of the past, this weekend will be about finding your own voice and letting your heart express itself honestly and openly. 

All your meals, accommodation and workshop participation are included in the cost which is 265 euro. A deposit of 50 euro must be paid to secure your place (non refundable)

Balance will be paid on arrival.

Accommodation is shared hostel dormitory style, there are limited private rooms and there is an extra 24 euro supplement for anyone wishing to book one. There are 4 single rooms and 4 twin rooms available. 

Weekend starts at 5.30pm with a warm open welcoming circle. Group dinner at 6.00pm followed by relaxing meditation in the Workshop hall.

Saturday workshop starts at 10am to 6.00pm (break for lunch) 

Evening Mediumship Demonstration with Sharon & Peter at 7pm

Sunday 10am to 1.30pm, lunch will be provided before you leave 

To bring with you

Rain jacket and walking shoes, wear comfortable clothes. 

Toiletries and towel, yoga mat and blankets for workshop work. Pen, paper and colouring pencils. Your own refreshments for the evenings, we usually sit around the fire and have a dance or a sing song. 

View Event →
Step into Your Power Weekend Retreat - Fully Booked
Feb
23
to Feb 25

Step into Your Power Weekend Retreat - Fully Booked

oin Sharon Fitzmaurice and Guest Facilitator Peter Matthew for a wekeend retreat with a difference.

This will be Sharon's 14th time to bring a group away on retreat to The Boghill Centre and each time there is something new to learn, heal and grow within each of us.

 

This is a weekend full of self awareness, personal development, healing, intuitive sharing and creativity. We are all here to support and share with each other.

 

Our theme for this weekend is Step into Your Power

 

How do you step into your power? By letting go of the need to have your life a certain way. Stepping into your power means that you recognise and accept that you are complete within yourself, without the need for any particular thing, person, circumstance, or outcome.

 

We will do this through Meditation, creative exercises to explore your hidden fears and self doubt. Working together to support each other through the process. We will also be working closely with our Spiritual helpers, connecting on a deeper level to our Divine Self and how we are always guided and supported.

We also have lots of fun and laughter and enjoy a bit of craic by the fire each evening.

Peter Matthew will run an afternoon workshop witht the group and also give a Mediumship demonstration on the Saturday evening to bring messages of love and support from your loved ones in Spirit.

Cost of workshop is 250 euro (50 euro deposit to secure you place, balance due on arrival) Limited places. Deposits non refundable

Once you pay deposit online you will receive an email nearer to date confirming all details and directions to The Boghill Centre, Co. Clare

Starts at 5pm Friday 23rd and finishes at 1pm Sunday 25th

All Meals (vegetarian) and shared hostel acommodation are included in the cost also

Limited number of private & twin rooms available at supplement of 24 euro per person 

 

Peter Matthew - Psychic Medium & Teacher

Sharon Fitzmaurice - Spiritual Wellness Coach & Author

Helping You to Help Yourself to Awaken Your Potential.

View Event →
Dec
8
to Dec 9

Sharon's book & journal launch party

So excited to share my first book with you all and also as a lovely surprise, I have created a gratitude and guidance journal to correlate with my book to help you on your healing journey.  You are all invited and boy are we going to party that night.

In my book I will share with you my struggles as a child coming to terms with my anxiety and fears, real and believed. I will tell you about how I started to be aware of Spirit and how they were always helping me on my path. This is my journey but I know it will resonate with so many people in helping them feel like they are not alone in their challenges. How we survive and thrive through the worst of times and in that we learn to grow and develop our strengths to create who we want to be. I hope you will enjoy my first book and the journal will help you to bring acceptance, peace and understanding to your own journey. 

 

bookcover.jpg

You may order the book through this link - ORDER BOOK HERE 

journal_cover_2017.jpg

You may order the gratitude and guidance journal through this link - ORDER JOURNAL

View Event →
Angel Meditation Ballinasloe
Sep
8
7:15 PM19:15

Angel Meditation Ballinasloe

Join Sharon Fitzmaurice Angel Intuitive for a guided meditation to connect with yourself and your beautiful Angels on Friday 8th September at 7.15pm

Pay as you go 15 euro. All Welcome. 

This is a seated class, deeply relaxing, supportive and energising. 

To book your place please contact Teresa Blake on 086 3144321

View Event →
Mindfulness Wellbeing
Sep
6
to Oct 11

Mindfulness Wellbeing

New 2017 Mindful Well being classes in Lackagh. Open to everyone whether new to Mindfulness or want to develop your practise. This class is to share and support each other.

Do you want to create new and lasting practises of well-being in your life?

Develop or Strengthen your mindfulness practise in daily life?

Time out for you each week?

Want to meet new and fun people that are exactly like you, all going through the same struggles in life and need a little support to get back on track?

Fun and easy techniques to bring you back to the present moment?

Understanding and recognising your emotions?

Set daily goals that are easy and achievable, enabling you set long term goals that too can be achieved to benefit your well-being.

These 6 week class are open to everyone, even if you have attended one of my Mindfulness programmes before, this is to bring together all aspects of well-being whether you are new to Mindfulness or have been living mindfully for years, it is coming together to share and support each other in a non-judgemental and supportive group.

 

View Event →
Aug
12
11:00 AM11:00

Building a bridge to your heart workshop

Join me in this one day workshop The Clayton Hotel, Ballybrit, Galway - Places must be booked in advance Cost 70 euro 

Book now

Join Intuitive Wellness Coach Sharon Fitzmaurice for a day of reconnecting to your beautiful heart

In this day we will focus on going deeper into our heart energy to help release issues from the past and present to help us move into our future with positive love and energy. 

The day will consist of 

  • Meditation
  • relaxation
  • Intuitive readings from your heart energy
  • Spiritual connection to your loved ones
  • Positive life affirming guidance

Places are limited so please book in advance

Please bring  sleeping bag for laying down meditation 

Start time 11am to 5pm 

Venue: Ballybrit Suite, Clayton Hotel, Ballybrit, Galway

 

View Event →
Angel circle meditation Ballinasloe
Jun
16
7:00 PM19:00

Angel circle meditation Ballinasloe

Join me each month for a group meditation evening in Spirit 3, Main Street in Ballinasloe at 7pm for one hour.

This class is open to all people, even if you have never tried or experienced meditation, it is a warm, friendly and relaxed atmosphere to join in and relax deeply.

Please do book your place in advance to avoid disappointment.

Text Teresa at 086 314 4321

 

15 euro pay as you go

 

View Event →
Dec
16
9:00 PM21:00

Open invite to Christmas party in aid of Cope Galway

5 euro per person donated on the night will gain you entry into the raffle for amazing prizes and also finger food. Please do join us and invite all your friends. Let us help Cope Galway to continue their great work in helping those facing homelessness each and every day. Thank you

See facebook link to event https://www.facebook.com/events/1606290219677404/

View Event →
Mindfulness Class TUAM
Oct
4
7:30 PM19:30

Mindfulness Class TUAM

In this 6 week programme you will learn how to relax, release stress, deal with emotions and have more clarity and focus in your daily life.


Venue is The Little Mill, Chapel Lane, Tuam.

(walk down Shop street as far as Connaughtons shop, at side of shop on left is little laneway that runs by a small river, walk down laneway and see white building on left with red door and windows)


Week 1. Learn relaxation techniques for mind and body
Week 2. Dealing with Emotions
Week 3. Listening & Communication
Week 4. Resilience / Inner strength
Week 5. Clarity & Focus- setting goals
Week 6. Compassion & Kindness

Cost is €80 for the 6 weeks and must be paid in advance.

Sharon has been a Certified Meditation Teacher Facilitator since 2008 and has worked with people from all over Ireland. She facilitates mindful and self awareness workshops and retreats.  She is also an Intuitive Reiki Healing Master and practitioner

 

 

 

View Event →
Mind - Body Well being Workshop Galway
Jun
11
10:30 AM10:30

Mind - Body Well being Workshop Galway

This one day workshop is to bring balance to mind and body with
Mindfulness techniques for daily life
Gentle body movements to bring focus and balance
Deep relaxation and healing for mind and body
Listening and communication - self development & Letting go
This will be a gentle, relaxed and deeply fulfilling day where you can truly be yourself, learning new skills to take into your every day life that will help you deal with stress, anxiety, worry and fear. It will open a new door of self-discovery for you. If you wish to book your place, please join the event by clicking on 'going'.
Cost is 65 euro per person. Bring a yoga mat/sleeping bag to lay on as some of the workshop we will be laying down for deep rest and relaxation, bring also a pen and notebook.
Lunch is from 1pm to 2.15pm (there is a nearby hotel to eat in or to grab a sandwich nearby shops) Teas & Coffess will be provided at the workshop.

View Event →
Weekend Group Retreat - Rhythms of the Soul
Feb
26
to Feb 28

Weekend Group Retreat - Rhythms of the Soul

This retreat I will be joined by Sound Healing therapist Norah Coyne who will emmerse you in the healing sounds of tibetan bowls, gongs and many more wonderful healing tools.  We will focus on allowing our soul’s own rhythm to emerge through meditation, sound and colour healing, planting the seeds of our intentions with Mother Earth, allowing ourselves space and time to let our vibration shine through and truly be seen in all it’s magnificent glory

From 5pm on Friday 26th February to 1.30pm Sunday 28th February. Please bring your own toiletries &  towels. For workshop participation bring  extra blanket, yoga mat, cushion, pen and notebook.

View Event →