Time for YOU
Join Sharon Fitzmaurice Intuitive Holistic Wellness Coach, Meditation & Mindfulness Teacher, Reiki Master for a morning of wellness.
A morning to simply focus on you, how good does that sound?
You may just want some time out and to give yourself some much needed space and self-care.
The morning will consist of mindful practise in self-awareness through breathwork and body scan awareness, followed by a deep rest meditation which incorporates energy based healing, clearing and balancing of your whole mind, body and soul.
Sharon offers wellness days to offer support in your self-care needs physically, mentally, emotionally and spiritually in her private practise and also in her classes, retreats and workshops.
Cost 25 Euro
Venue Millers house, Chapel Lane, Tuam town
Parking available for 2 euro
Bring yoga mat or sleeping bag, blanket and a cushion.