Chakras are energy centres in the body.
The energy in our chakras can be blocked for many reasons:- emotional issues, physical illness, mental overwhelm, childhood trauma, or have lost your direction in life.
This 3 hour online workshop (delivered through zoom) allows you to spend time in connecting on a deeper level, learning to understand what you are holding onto, what you need to release and heal so that your energy, your life force flows effortlessly.
For some it may be just a day to reconnect to yourself and give yourself space to boost your energy and have more focus and clarity on where you are right now in your own life.
A relaxing and interactive workshop through mindful awareness, meditation, healing and creative expression.
You will need a pen, notebook, a blanket and cushion for this event.
Sharon Fitzmaurice in an Intuitive Holistic Wellness Coach, Reiki Master Teacher, Clinical Hypnotherapist, Author & Podcast Host who has been helping clients for over 14 years in her wellness practise online and in person.