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The Roles We Carry, and the Ones We Outgrow

February 7, 2026 Sharon Fitzmaurice

We all live inside roles. Some are chosen with joy, others are inherited, expected, or handed to us before we ever had the chance to ask if they felt true. We become partners, mothers, leaders, caregivers, achievers, peacekeepers, nurturers, performers. And somewhere in the midst of all of it, our quieter self waits to be asked: Is this still mine?

In my recent conversation with Sara Slattery, she spoke beautifully about her work as a coach and mentor to ambitious women, guiding them to lead with energy and impact in their professional worlds. I found myself sitting with a different question afterwards:

How do we lead in our own lives, not just in our careers?

Leadership in this context is not about titles or influence. It is about integrity with the self. It is the ability to recognise when a role is nourishing us and when it is exhausting us. It is noticing when a role has become a costume we’ve outgrown. It is choosing to honour the changing cycles of our lives instead of questioning ourselves for evolving.

For women, these cycles can be felt viscerally. The Maiden - curious, open, wild with possibility. The Mother - whether through children, creativity, or vocation - the archetype that nurtures, builds, and sustains. And then the Wise Sage - the one who steps into her own authority, no longer willing to contort herself to fit expectations that were never hers to begin with.

The difficulty is that society rewards us for staying in one cycle far past its natural season. Many women feel the pressure to remain endlessly productive, endlessly available, endlessly agreeable. The private truth is that many are deeply tired. Tired from holding up worlds that no longer feed them. Tired from smiling through roles they never consciously chose. Tired from living a life of expectation while secretly hungering for something else.

But here is the quiet revolution: we are allowed to imagine our lives differently. We are allowed to consider what it would feel like to lead ourselves, not just perform the roles assigned to us. We are allowed to ask:

What role is mine?
What role never was?
And what role is calling me toward my next chapter?

And perhaps the most important question of all:

What if I took one step toward it?

The step does not have to be dramatic. It may be as gentle as telling the truth to yourself. Listening to your body. Admitting that a chapter has ended. Claiming a desire you’ve buried under responsibility. Or simply whispering out loud - there is more for me.

To lead in our own lives is to trust that our identity is not fixed. That we are not just one role for all time. That we are allowed to reshape ourselves as the inner seasons change.

The Maiden becomes the Mother becomes the Sage - not through force, but through listening. And perhaps the deepest wisdom is knowing that each stage deserves reverence. Each has something sacred to teach us.

When women begin to imagine what life could feel like if aligned with desire, vitality, and purpose rather than expectation, something remarkable happens. Not all at once, but slowly, quietly, steadily. Life reorganises around truth.

And that, perhaps, is the highest form of leadership - the leadership of the self.

Listen to the Podcast Episode with Sara Slattery

If these reflections resonate with you, I invite you to listen to my conversation with Sara Slattery, where we explore energy, ambition, impact, and the importance of claiming our own inner authority.

🎧 Listen here: The Sharon Fitzmaurice Podcast

Author Bio

Sharon Fitzmaurice is a Holistic Wellness Coach, Reiki Master Teacher & Practitioner, Clinical Hypnotherapist, Author, Speaker, Podcast Host, and Advocate for Mental Health Awareness and survivors of childhood abuse. Founder of the Soulful Journeys Online Community, Sharon supports others to reconnect with purpose, awaken their wellbeing, and live with compassion and curiosity.

Tags women, roles, maiden, mother, sage, imagine, choices, creation, performance, nurturer, dreamer, leader, values, your life, sharon fitzmaurice, sara slattery
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Facing The Unknown - The journey through cancer and beyond

September 13, 2025 Sharon Fitzmaurice

For many women, the journey begins with a moment of noticing something different - a lump, a change in texture, or perhaps nothing noticeable at all, only for a routine check to bring unexpected news. From that moment, life feels suspended. The waiting begins: waiting for tests, waiting for results, waiting for clarity. It is a time filled with questions that few dare to voice aloud - Is it cancer? If it is, what will happen to me? How will my family cope?

Karen Kruger is one of those women - a mother of three, coach, and breast cancer survivor who shares not only her story of survival, but also her wisdom on navigating the emotional and physical upheaval that comes with a cancer diagnosis.

Karen knows this waiting well. First diagnosed with breast cancer in December 2021, what doctors initially thought was stage 1 later revealed itself as stage 3. In a matter of weeks, her life turned upside down. The days of waiting in uncertainty, she recalls, were some of the hardest. It wasn’t just the unknown - it was the silence between appointments, the powerlessness, and the way fear can creep into every corner of your mind.

A cancer diagnosis affects far more than the body. It touches every layer of being- your mind, your emotions, your relationships, even your sense of identity. Suddenly, life’s certainty is gone, and you are faced with your mortality in ways you may never have imagined.

So how can you support yourself during this waiting period, when the medical plan has not yet been made and your body feels like it belongs to the unknown? Here are a few compassionate practices:

Nutrition as nourishment – Focus on gentle, balanced meals that support energy and calm. Eating regularly, staying hydrated, and avoiding extremes can provide your body with a sense of steadiness in uncertain times.

Movement with kindness – Whether it’s walking in nature, gentle yoga, or simple stretches, moving your body in ways that feel good can release tension and remind you that you are alive, present, and capable.

Rest and renewal – Sleep may feel elusive, but allowing yourself to rest—even short naps or quiet pauses—can help restore your nervous system. Giving yourself permission to slow down is an act of self-compassion.

Nurturing practices – Journaling, meditation, or even moments of mindful breathing can bring you back to the present moment. Lighting a candle, listening to music, or enjoying a warm bath are simple ways to soothe your spirit.

Here are some affirmations you might gently repeat during this time:

  • I am safe in this moment, even if I don’t have all the answers yet.

  • My body is doing the best it can, and I choose to support it with love.

  • I allow myself to rest, to receive, and to be cared for.

  • I am not defined by fear—I am guided by hope and courage.

  • One step, one breath, one day at a time is enough.

Connection and community – Reaching out to trusted friends, family, or support services can ease the burden of carrying everything alone. Sometimes just having someone to listen is enough. For more information contact Breast Cancer - Cancer Ireland

Karen speaks with deep gratitude about the support she received from Purple House Cancer Support Centre in Wicklow, where she found comfort, connection, and reassurance that she was not alone. It was this web of support—family, friends and community that carried her through the darkest days.

Now, four years on, Karen has transformed her experience into a beacon of hope for others. With more than 20 years of coaching experience, she now supports women navigating life after cancer, particularly the unique challenges of menopause following treatment. Through her coaching, workshops, and Ireland’s first dedicated podcast for women with a cancer diagnosis who are experiencing menopause, Karen continues to inspire resilience, healing, and empowerment.

Her story is one of courage, vulnerability, and purpose. It reminds us that while cancer changes everything, it can also awaken a new way of living - one day at a time. You can listen to our conversation on The Sharon Fitzmaurice Podcast

To anyone waiting for answers or walking this path: your feelings are valid. You do not have to be strong every moment. Be gentle with yourself, seek support where you can, and remember - you are not alone.

Sharon Fitzmaurice

Holistic Wellness Coach, Author & Podcast Host

Tags breast cancer, menopause, support, treatment, beyond treatment, life after cancer, the sharon fitzmaurice podcast, karen kruger, results, diagnosis, coaching, resilience, healing, recovery, empowerment, women
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