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Sharon Fitzmaurice

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Living with Loss and Finding Meaning

July 25, 2025 Sharon Fitzmaurice

This may be a hard conversation to listen to but one that I feel is necessary to speak openly and honestly about.  My recent episode with Andy Campbell on The Sharon Fitzmaurice Podcast was one of those. A deeply soulful, open-hearted dialogue that was less of an interview and more of a communion between two souls who understand the raw, often silent language of pain.

Andy’s story is unimaginable. As a young boy, he experienced sexual abuse. He watched his mother bravely battle cancer for 11 years before she passed away far too young. Estranged from his father, and now navigating his own journey through stage four pancreatic cancer, Andy has known suffering at depths that could easily consume even the strongest of spirits. But nothing could prepare him - or any parent - for the devastating loss of his son, Heston, who died by suicide at just 18 years old.

As we spoke, Andy shared how they knew from when Heston was only nine that the world felt too overwhelming for him. Despite the love, the support, the daily effort to help him choose life, the decision was ultimately out of their hands. There was pain, yes—deep, soul-aching pain - but also anger, helplessness, and a hollow sense of having to keep moving forward in a world where their son no longer existed physically.

In his grief, Andy speaks to Heston. He asks him for help in easing the despair, in somehow mending the heartbreak that now lives in him, his wife, and their three other sons. His new book Overcoming Life’s Toughest Setbacks is both a legacy of healing and a lifeline to others who may find themselves at the edge of their own despair.

As Andy shared, I felt a familiar echo in my heart.

I, too, am a survivor of childhood sexual abuse. And for a long time, I carried the belief that I was only meant to know pain. That somehow, love, joy, and peace were not mine to claim. There were times I truly believed the pain would only end if I did. And there was a moment - one that many will never speak of -where choosing to stay felt like the most painful decision of all.

But I stayed.

And staying meant I had to learn to walk alongside the pain, not run from it. It meant holding space for the wounded parts of me, not burying them under smiles and silence. It meant breathing through the nights I thought I wouldn’t make it. And, slowly, one step at a time, I began to believe that healing was not only possible—it was sacred.

In my conversation with Andy, there was a deep resonance between our stories. Two people shaped by trauma, carrying invisible scars, yet still choosing to show up for life, for love, for others. Still choosing to believe that healing is not a betrayal of our pain, but a devotion to our spirit.

We cannot always change what happens to us. But we can transform how we move through it. We can speak, we can share, we can write, we can walk hand in hand with others who are just beginning to find their way through the darkness.

If you are reading this and your heart feels heavy, please know - you are not alone. Your pain is real, your story matters, and even if it feels impossible right now, there is a path forward. Maybe not a painless one, but a path nonetheless. One where meaning can be made from the broken pieces. One where love lives on. One where peace, slowly but surely, returns.

From Andy’s story and my own, I offer this: stay if you can. And if you do, know you are loved.

Sharon Fitzmaurice

Author, Speaker, Holistic Wellness Coach & Podcast Host

Tags grief, suicide awareness, losing a child, parents, families, depression, mental health awareness, choices, pain, darkness, resilience, pancreatic cancer, childhood trauma, support, counselling, therapy
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The Voice of the Child

July 11, 2025 Sharon Fitzmaurice

Honouring children’s inner worlds through presence, understanding, and connection

This week on The Sharon Fitzmaurice Podcast , I had the joy and privilege of connecting with the deeply compassionate and insightful Aisleen Harte - a devoted mother, experienced Early Years Educator, and Preschool owner in Co. Meath. With almost 20 years of experience guiding and nurturing young hearts and minds, Aisleen radiates a sincere passion for helping children feel safe, seen, and heard.

Her debut book, My Voice, My Choice, is a powerful and tender offering that beautifully captures her philosophy: empower children by listening to them, by meeting them where they are, and by allowing them the space to express their truth. Through rich storytelling and emotive illustrations, the book speaks directly to the heart - reminding us that when children feel heard, they begin to understand their own worth and identity.

As we spoke, I found myself deeply reflecting on the psychology of a child’s early years -those formative moments where connection becomes their language, and the world is something they are constantly trying to make sense of. Children aren’t just learning to walk, talk, and play - they are learning how to connect, how to feel safe in their bodies, how to regulate their emotions, and how to trust the adults around them.

So often, their behaviour is their communication. A tantrum is not defiance - it is unmet needs, overwhelming feelings, or simply the only way they know to say “I need you.” Aisleen's message echoed this truth with clarity and compassion: children are always trying to connect, even when they don't yet have the words.

Listening to a child is about more than hearing their voice - it’s about reading between the lines, noticing the silence, and tuning into their energy. It’s about seeing the world through their eyes and honouring the sacredness of their perspective.

With two more books already written, Aisleen’s vision for her “Voice of the Child” series is a deeply healing one - not just for children, but for the adults who care for them. It is an invitation to slow down, to remember what it felt like to be a child, and to become the kind of adult we all once needed.

This conversation reminded me that our greatest role as adults is not to shape children into who we think they should be - but to hold space for who they already are, and allow them to bloom in their own divine timing.

Let’s continue to create a world where every child feels heard, valued, and emotionally safe to grow into their truest self.

Sharon Fitzmaurice

Author, Speaker, Holistic Wellness Coach & Podcast Host

Tags children, parents, teachers, guardians, books, authors, my voice my choice, child psychology, emotional growth, safe spaces, communication
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