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Every journey begins with one step

April 8, 2026 Sharon Fitzmaurice

It always begins the same way… with a conversation.

This particular journey began one evening at one of my weekend retreats, chatting over dinner with the group. Some of them spoke about their desire to walk the Camino, something that had been quietly sitting on their bucket lists for a while. Easter felt like the perfect time, especially for those who were teachers, as it aligned with the school holidays.

And just like that, the seed was planted… and off I went to organise my next Camino group adventure.

Of course, that conversation didn’t stay contained for long. It naturally flowed into chats with our rugby friends, and before we knew it, the group began to grow. Well… most were immediately on board! Some of the husbands needed a little gentle persuasion, but thankfully their wonderful wives saw the vision!

And so, it began.

For me, returning to the Camino felt like coming home. This was my fifth time walking it, the last being in 2019. I’ve learned over the years that the Camino isn’t something you “achieve” - it’s something you experience. So this time, I carried no expectations. Just a willingness to be present, to take each step as it came, and to allow whatever needed to unfold… unfold.

Organising the group became part of the journey itself. And I have to admit, I love that part. The messages, the planning, the training walks - it’s where the energy starts to build. There’s something magical about bringing people together, watching connections form before a single step is even taken. It’s not always simple - it takes time, patience, and a lot of messages - but it’s always worth it.

As always, I knew I was in safe hands with Into the West Adventures. They took care of the logistics - the hotels, luggage transfers, guides - leaving me free to focus on what I love most… the people. Our guides Mick and Catherine were always on hand to answer our questions…even if we asked them a hundred times!

Our first real gathering as a group was at Dublin Airport. That moment when faces become familiar, when names turn into stories. Some knew each other already - through retreats, workshops, or standing on the side-lines at rugby matches. Others were meeting for the very first time. And then there were the two sisters, who had never met me before but bravely reached out and asked to join us.

And that’s the Camino, isn’t it? A group of strangers, all walking together, each carrying their own story, yet somehow moving as one.

John, my husband, joined me on this journey - his very first Camino. It felt particularly special as he had just finished treatment for prostate cancer. This wasn’t just a walk for him; it was a quiet celebration of life, of resilience, of being here.

Now… I’m not entirely sure he felt like celebrating on some of those hills!

There were moments when the Camino tested him, when every step felt heavy. But he listened to his body, rested when he needed to, and allowed himself to be supported. And for me, walking beside him in those moments was everything. Because that’s what the Camino teaches us - to support one another, whether it’s someone we love or a stranger we meet along the way.

And oh, the people we met.

Pilgrims from all over the world, each walking for their own reasons, at their own pace. Some sang, some danced - and of course, we joined in! It’s hard not to when music drifts through the air from a roadside café and your body just… responds. One minute you’re convinced you can’t take another step, the next you’re dancing like nobody’s watching.

I’m sure our guides didn’t quite know what to make of us. One minute we were struggling, the next we were laughing and dancing, It’s funny how quickly the mind can shift when you allow a little joy in.

The conversations along the way were something else entirely. Deep, heartfelt, honest. The kind of conversations that seem to happen naturally when you’re walking side by side, without distraction. And then, just as quickly, we’d find ourselves in fits of laughter, saying things that made absolutely no sense - blaming it on the heat, the tiredness… or maybe just pure delirium!

But that’s part of it too. The lightness. The laughter. Not taking ourselves too seriously.

And then there were the quieter moments.

On the third day, I felt the need to step back a little. To walk alone. No conversation, no distraction - just me, the path, and the gentle rhythm of my steps. The forest held a kind of stillness that I needed. The smell of the trees, the air on my face… it brought me back to myself.

There’s something powerful about that kind of silence. About listening - not to others, but to your own thoughts, your own body. And knowing that even in those quiet moments, you’re not alone. There’s always someone just a few steps ahead or behind if you need them.

Of course, no Camino would be complete without the universal language of… foot care!

I don’t think I’ve ever heard so much discussion about blisters, plasters, and knee supports in my life. Compeed must have made a small fortune from our group alone! But honestly, when you’re walking day after day, those little things become big things. A plaster, a painkiller, a word of encouragement - they all matter.

Because sometimes, it’s not about the whole journey.

It’s just about the next step.

And then the next.

And somewhere along the way, your Camino passport begins to fill.

At first, it seems like a simple thing - collecting stamps along the route. But very quickly, it becomes something more. Each stamp holds a memory, a moment, a meaning.

The wax stamps, in particular, brought such joy to the group. I loved watching everyone queue up, carefully choosing the one that spoke to them, pressing it gently into the page as if sealing a piece of their journey in time.

Each one told its own story.

One of our group chose a wax stamp with tiny footprints, honouring her daughter who is expecting her first baby this June. That one made my heart smile. Others chose paw prints for their beloved dogs, little symbols of love and connection waiting for them at home.

It was beautiful to witness - how we carry what matters most with us, even when we are far from it.

Those passports became more than just a record of distance. They became a reflection of the heart.

And then there were the bridges…

I’ve always loved bridges. To me, they are never just structures. They are moments of transition. Quiet crossings from one place in your life to another.

Along the Sarria to Santiago route, we crossed many of them, but one in particular always calls me to pause - the old stone bridge.

Each time I return, I feel it. The stillness. The invitation to stop, to breathe, to simply be. The water below reflects the passing pilgrims, each one moving through their own inner journey as much as the physical one. People stop for photos, but there’s something deeper happening - a quiet awe, a presence that can’t quite be explained.

It reminds me that we are always crossing something… even if we don’t have the words for it.

The Camino has a way of opening your senses like that.

Walking through the eucalyptus forests, the fragrance fills your lungs and suddenly your mind feels clearer, lighter. As if something within you has shifted without effort.

And all the while, life continues around you.

Farmers tending their land. Cattle being moved from one field to another. Chickens and geese wandering freely. Dogs lying in the midday sun, quietly guarding their homes, completely at ease with the constant stream of pilgrims passing by.

We stopped one day to watch baby piglets running playfully around their parents’ legs, and for a moment, everything softened. We were all just there, smiling, taking it in.

These are the moments that stay with you.

Gentle reminders that life goes on, no matter what you are carrying. Not that your feelings or your journey are any less important, but that there is a bigger rhythm at play. One that continues, steady and grounding, whether we are struggling or soaring.

And then, at the end of each day… the hotel bed.

Never has a bed looked so inviting!

Peeling off the sweaty, dusty clothes, airing out well-worn walking shoes, and stepping into a warm shower to wash the day away - it felt like pure luxury. And more than once, I found myself thinking of the pilgrims who walked this path hundreds of years ago.

They carried only what they had. They relied on the kindness of strangers. They drank from rivers and rested wherever they could - sometimes under the shelter of a tree.

It brought a deep sense of perspective.

A quiet awareness of how easily we can take comfort for granted, and how much there is to be grateful for in the simplest of things.

And then… the food.

Oh, how we ate!

When you walk the Camino, food becomes more than just fuel - it becomes celebration. Every meal was savoured. Every bite earned. The evening meals, in particular, felt like a gathering of stories. We sat together, sharing how the day had unfolded, how our bodies felt, what had challenged us, what had surprised us.

There was laughter, reflection, connection.

A coming together at the end of each day, grateful for the steps taken, the support given and received, and the simple joy of being there.

And then, after five days of walking… Santiago.

Arriving there brings many emotions. For some, it’s a sense of achievement. For others, celebration or even relief. But what stayed with me most wasn’t the destination itself - it was the faces.

Some filled with tears. Others lit up with smiles.

Each one telling its own story.

Knowing that every person in our group had pushed past their own limits in some way… that they had shown up for themselves, taken the steps, kept going when it felt hard - that is something truly special. Whether it was about achieving a goal, marking a moment in life, or simply ticking something off a bucket list, it all mattered.

In our final days in Santiago, as we spent time together reflecting on the journey, something else touched me deeply. One by one, people thanked me for organising the trip, for bringing the group together, for being there when they needed support along the way.

And in those moments, I was reminded why I do what I do.

Because when you see that something you offered - even in a small way has helped someone else to move forward, to believe in themselves, to take that step… it makes it all worthwhile.

I was so proud of John for finishing.

But more than anything, I was grateful.

Grateful to have him there, beside me - alive, well, and walking his own Camino.

Because the Camino is many things to many people.

But to me… it is a journey of presence.

A journey of connection.

A journey of remembering what truly matters.

And above all…

A journey that begins with just one step.

Tags camino de santiago, sarria, santiago, group journey, into the west adventures, reflection, from ireland with love, personal growth, mindful walking, camino passport, camino group experience
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Pushing past your limits

April 14, 2019 Sharon Fitzmaurice
1300m up in the mountains of Northern Spain along the Camino way

1300m up in the mountains of Northern Spain along the Camino way

The only way you will ever know if you can do something is by trying it!

I returned from another week of walking one of the 6 routes of St. James way along the Camino de Santiago last week and I am still buzzing!

When people heard I was going to Spain, they presumed I would be wearing shorts and sunglasses to deal with the heat that is so often associated with the country, but not on this trip. On my first ever trip to walk from Sarria to Santiago in 2017, we had a heat-wave. It was overly hot for that time of year, even for the Spanish in the north of the country, walking in the heat can bring its own struggles, but us Irish basked in the sunshine as often as we could - an added bonus to our normal Irish weather. In 2018, also in April when walking this route of the Camino, we had the heaviest of rain, and floods covered many of the tracks, again being Irish and more used to the rain, we plodded on enjoying a different aspect of walking in the rain for nearly 20km each day.

This year, starting on the 2nd of April, we started walking from Ponferrada to Sarria, we had heard rumours that there was likely to be some snow, and from a distance we could see the mountain tops lightly dusted with snow, all very picturesque. On a journey, we seem to always want to know what is ahead of us, but for me, I like to be surprised along the way and by God were we surprised! For the first few days, we had normal weather, in that it was cold starting off, a hint of sunshine broke through the clouds in the afternoons and the evening temperatures dropped once the sun went down. The walking was made easier by the beautiful sights of little villages, trails of vines grew either side of us in many parts and meeting people was always greeted with ‘Buen Camino’.

On the day we walked from Herrieras to O Cebrerio we could see the large mountains in the distance that we were about to embark upon. I was excited at the thoughts of walking on a snow covered mountain and feeling the crisp air on my face. We started off with slight inclines which meandered into a forest trail that grew steeper as we walked. The sounds of the birds in the trees and the sunlight breaking through the morning sky created dancing shadows on my path, it made it feel like I was the only one there in that moment. I could see and hear my group just behind me, but for just a few minutes I took some time to just be present and absorb this earthly wonder. It also gave me time to breathe again, when you are walking up hills, you are focusing on keeping a rhythm to your steps and your breath. Sometimes you forget to do both!

After walking the first few kilometres, we are so grateful for the small cafes/casas that are nestled in the moutains, greeted by warm ‘olas’ and a café con leche. Removing some of the our outer layers and hats, we look like all the other travellers - everyone has hat hair, so you fit in well. There is a sense of community with other walkers, as they too know what you are feeling as you take this journey of miles for whatever reasons. Some are doing it in rememberance of a loved one who has passed, some are doing it as a spiritual journey to find themselves, others maybe for religious reasons and see this as a pilgrimage, for me it is about opening a gift every day and allowing the journey to fill my senses with sounds, sights and new people. It has become one of the greatest experiences of my life in that I realised after my first Camino that I am stronger than I had once believed, both physically, mentally and emotionally. Plus I love all the fun we have and get to go dancing the odd night! I also do it each year to fundraise for a local group in Tuam who have Multiple Sclerosis, I have had the privilege of facilitating mindfulness classes for them the past number of years and they all inspire me to be my best self each day and to be so grateful to put one foot in front of the other.

After our coffee break, everyone is eager to get back on the move and see where our next steps will take us, we headed up higher into the mountains and the sights that greeted us were like a picture postcard. Snow everywhere, the sky vibrant blue with clouds that looked like marshmallows and the air so crisp, as you breathe in you feel it is almost cleansing you. It really feels like a piece of heaven, whatever that is to you, but for me it was the peace and serenity of standing in nature having walked to get somewhere so beautiful, every step was worth it. The further we moved up, the heavier the snow became, snow drifts on either side of the trail and the sharp wind started to hit your exposed skin with a bit of a bite.

This was nothing compared to the next day, we started with heavy snow at the start of our trail and the Spanish must have thought these crazy Irish people couldn’t possibly want to walk in the blizzard! But we did. I must admit that I was a little anxious starting out as we couldn’t see very far in front of us, but it also excited me as it is something I have never done before and we were safe in the hands of our guides from Into the West Adventures. who organised our hotels, bags being transferred every day, guiding us every step and generally all round looking after us in any way they possibly could.

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I sent a photo to my friend as we walked and she said we looked like we were on the run! Faces covered where only our eyes were peering out, but as the morning went on, we even had to cover our eyes as the hail was so big, it was hitting our eyes and making it hard to keep them open. The sunglasses were taken out of the bags after coffee as a protection tool from the hail and snow. It was exhilarating. It took all your energy to keep walking and to focus on your next step. It really made me mindful of the people in front and behind me and also to watch my footing in the snow covered ground. But like most Irish, we found humour in it and even sang whilst we walked, chatted and laughed often. By the end of that day we were all exhausted, we had come down to Triacastela - our final stop for the day and it lashed rain, so now we were soaked to the skin and looking like drowned rats. But you know what, we still smiled and the conversation over coffee, wine or a brandy that day was one of achievement. The group consisted of all ages, we are fit, but maybe we could have done with a bit more training (as we say we will do every year) but we did it! I looked around the table at my fellow walkers and felt so proud to be with them all. We all struggle at times along the trail and today was one of the toughest, but we made it.

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I’m not going to give you a day by day account of the whole walking week as I could truly write a book on all I experienced, not just in sight and sounds, but in my thoughts and feelings. The Camino is a journey of a thousand steps (if using fit bit it will tell you exactly how many thousand a day!) but I don’t really need to know the number of steps I did, for me it is about knowing that each day I step out into the morning air and take that first breath, that the beauty of our world is there to be seen and only by taking time to explore it , will we truly see it in all its glory. When doing this, you allow yourself to be present in each amazing moment, there are times when you feel frustrated or sore, but you breathe through it, you get help from a fellow walker, whether it is in your group or a stranger that starts to chat as you keep each other company along the way. Many stories are shared with each other, sometimes tears, but always lots of laughter.

This trip like the other 3 camino trips I have done always remind me that I can achieve anything I set my mind to. I love the laugh, going out for dinner in the evenings with the group, having a few glasses of vino and sealing the day with shared stories , it seals the day with stories of loo stops in the bushes to listening to the people that have so much more to them than just what we see when first meeting. It’s the fact that I am out of my comfort zone and no matter who I am with sharing this experience, there will always be a special bond, even if you just chat with them for a few minutes or spend the week chatting along the way. We have shared an experience that has pushed us and we have pushed through it. We are constantly limiting ourselves with “I can’t”, but when I am on the Camino, I hear myself saying silently “I CAN”, it is my mantra on a daily basis.

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The more we arm ourselves with the right words in our minds, the better equipped we are in dealing with all challenging situations, not just on the Camino. For me it has taught me valuable lessons about myself. I can do things on my own, but I do like the support of others. I like peace and quiet, but I also love the laughter and chatter of people around me. I don’t always have to put on a brave face for others and it is okay to say I am having a tough day. I read many signs along the way, hand-painted by fellow walkers and it always gave me a lift. We don’t know what is ahead of us on the Camino or in life, but along the way we can make it a little easier for ourselves and others by being more compassionate and kinder. Everything in life starts with just one step and we can only do it one step at a time.

I am returning again next year 18th to 25th April 2020 to do a new route, want to join me? Love Sharon xxxxx

I am returning again next year 18th to 25th April 2020 to do a new route, want to join me? Love Sharon xxxxx

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Tags camino de santiago, galway girl on tour, into the west adventures, galway group, st james way, norther spain, walking, adventures, blog, personal experienc
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Find your stride

July 5, 2018 Sharon Fitzmaurice
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Only last night as I was working with my Mindfulness group in Tuam, we explored the idea of taking things in our stride or finding our own pace, in a world where we are told to grow up, pass all your exams, be successful, get a job, buy a house, save your money, it is all like running a race where there is no finish line!

Where are we all running to ? As I said in my group last night, the end point for all of us is physical departure from this world,  and in that moment will you look back and think "yeah I really got through that life quickly!" Believe it or not, most people feel that they missed a lot of life by working so hard, spending too much time getting 'things' done and missing out on what is truly important. So what's the rush?

Society has taught us that we must be 'doing' something all of the time or we are just wasting time. I disagree, in the moments that I have spend meditating or walking, I don't consider it to be nothing, I actually believe it is the one of the most vital parts of my day. In that time, I allow myself to be mindful of my surroundings, to focus on how I feel and accept whatever arises for me in that moment.  I also get some of my most splendid ideas and inspirations by taking time out to ground and balance my energy - mind, body and soul. 

I have walked some of the Camino de Santiago and each time the experience is different. I love that feeling of not knowing what the day or route ahead will lay in store for me, I can't plan what the weather will be like and no matter hail, rain or shine, I will soak up (excuse the pun) the experience. I suppose in a way, doing the Camino has taught me that this is a challenge that I have chosen, words said by a beautiful lady with Multiple Sclerosis who joined us on last May's trip. That each day we are faced with many challenges and instead of worrying about not being able to face them, we simply ask ourselves, what can I do today to help myself get through this? We take it one step at a time, one day at a time. We can't figure out what to do about something that hasn't happened yet, we can only focus on what is happening right now. 

Yes of course you have to plan for the future, I wouldn't have any work or adventures if I didn't plan., but instead of over thinking and analysing all that you want to do with your life and career, start trusting yourself a little bit more. When we allow ourselves to be mindfully focused on the present and how we are feeling, we will form a better and deeper understanding of what feels right for us and work towards creating that dream or vision into becoming a reality in our lives. We start with one small step and build on it day by day. Nothing is ever an overnight success, people you see and admire have worked very hard, sometimes for many years to be where they are today and they continue to live their lives and build their dreams. They trust and believe in themselves. 

So a little reminder to us all today, life is not a race, we are all winners if we allow ourselves to go at our own pace and take things in our stride. Listen to your intuition,  do what creates the most joy in your life, be with the people that bring out the best in you., be your most fabulous unique self and walk tall. 

Happy days, Sharon

Holistic Wellness Coach & Author

 

Tags finding your stride, mindfulness, camino de santiago, self awareness, personal development, galway, ireland, power within, enjoy life, happiness, joy
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