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Sharon Fitzmaurice

  • Speakers Application for 2026
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  • About Sharon
  • Podcast & Books
  • Upcoming Events
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  • Testimonials
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Finding our Creative Path

October 25, 2025 Sharon Fitzmaurice

This week on The Sharon Fitzmaurice Podcast, I had the pleasure of speaking with Leslie A. Rasmussen, a woman who truly understands what it means to start over and to keep rediscovering herself through the seasons of life.

Leslie’s journey is one of courage, creativity, and reinvention. From writing beloved sitcoms like Roseanne and The Wild Thornberrys in Hollywood, to running her own nutrition business, to becoming a novelist and speaker, Leslie has lived many creative lives - each chapter guided by a deeper sense of curiosity and authenticity.

Leslie’s honesty about how life’s transitions can be both daunting and defining. She began her career wanting to be an actress, but when the industry’s treatment of women dimmed her spark, she chose to pivot rather than lose herself. That decision led her to writing comedy - a space where her voice could flourish without compromise. Later, as a mother, she made another heartfelt shift, training as a nutritionist so she could nurture both her family and her own interests.

And then, as life gently nudged her once more, she returned to her first love - writing. With humility and determination, she began again: reading, learning, researching, and taking baby steps toward a dream that had never truly left her. Today, Leslie is the author of three novels, including her latest, When People Leave (May 2025), a moving exploration of family, forgiveness, and the quiet resilience of women navigating loss.

What I find so inspiring about Leslie’s story is that it reminds us creativity isn’t a straight path - it’s a living, breathing journey that evolves as we do. Every turn, every pause, every new beginning is part of finding the rhythm that feels most true to who we are.

Sometimes we think we’re moving away from our purpose, only to find that we were actually circling closer to it all along. The careers we choose, the roles we play, and the shifts we make are not detours - they are pathways toward self-discovery.

Leslie’s story is a beautiful reflection of how we learn who we are through the choices we make, and how we shine brightest when we align our lives with what we love.

We don’t have to have it all figured out. We just need to listen to the gentle callings of our soul, to the quiet excitement that comes when we do something that feels right, to the creative spark that asks us to begin again, no matter how many times we’ve already started over.

Because, in truth, starting over is not about beginning again from nothing. It’s about beginning again from wisdom.

Sharon Fitzmaurice

Holistic Wellness Coach, Author & Podcast Host

Tags creativity, alignment, freedom, womanhood, transitions, wisdom, soul purpose, writing, novels, leslie a rasmussen, the sharon fitzmaurice podcast, learning
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Embracing Change & Creating Space for Growth

October 1, 2025 Sharon Fitzmaurice

October always feels like an invitation to pause. As the leaves turn and fall, nature reminds us that letting go is not an ending - it’s part of making space for what comes next.

Change, whether we choose it or it arrives unexpectedly, often stirs up uncertainty. It can feel unsettling. But what if we saw change as a teacher, gently guiding us toward the next version of ourselves?

This month, as we approach World Mental Health Day on October 10th, I’ve been reflecting on how much our inner wellbeing depends on our ability to hold space for transition - to allow what is leaving to go, and to stay open to what might be arriving.

I invite you to take a quiet moment and ask yourself:

What changes are happening in my life right now - big or small?
Where am I being invited to let go?
What new growth might these shifts be creating space for?

Sometimes it’s just about softening into the process rather than pushing against it. Gratitude can be a beautiful anchor here - a daily practice of noticing even the smallest moments of light, reminding ourselves that there is always something steady to hold onto.

This season, let’s honour transition with gentleness. Let’s create room for new beginnings by releasing what we’ve outgrown. And let’s support one another, knowing that we are all moving through changes of our own, whether visible or unseen.

Enjoy a gentle 15-minute guided healing meditation to clear, cleanse, and release on all levels - physically, mentally, emotionally, and spiritually. Breathing out letting go of anything that no longer serves you. Bathing the mind, body, and spirit in this divine white light. So relaxing and renewing.

My guests on The Sharon Fitzmaurice Podcast last month are examples of how we all go through transitions in life - whether physically, mentally or emotionally. Save for later and listen in your own time.

Caroline Conroy - The Unseen World

Tracy Carroll - When Love Becomes Advocacy

Karen Kruger - How Cancer Changed My Life

Dr. Mary O’ Kane - Anxiety V’s Connection

October Offerings From Sharon Upcoming Events — Sharon Fitzmaurice

  • Saturday 4th October – Reiki Refresher Morning (In-Person)
    → A gentle space to reconnect to your practice 

  • 17th – 19th October – Weekend Retreat: Ancestral Healing

  • → A sacred journey of release, healing, and honouring those who walked before us.

  • Saturday 25th October – Group Reiki Healing & Meditation (In-Person, open to all)
    → Rest, receive, and recharge in the healing embrace of Reiki and guided stillness.

  • Soulful Journeys Online Community Gatherings
    → Cultivating Gratitude & Sacred Stillness through Mindfulness – with Sharon.

  • Our guest speaker for this month is fellow member Helena Enright who will talk about Burnout to Bliss - Reclaiming health, energy and purpose .

    In 2016, while navigating a crossroads in her personal and professional life, Limerick born, Helena discovered Systematic Kinesiology in Bristol. Fascinated by its ability to uncover the emotional roots of stress and support lasting change, she began a journey of learning and transformation that reshaped her own health, energy, and sense of purpose. Today, Helena is the founder of Infinite Wellbeing a Holistic Coach, Systematic Kinesiologist, and course leader for Kinesiology Zone Ireland’s Balanced Health programme. She offers heart-led, holistic experiences that blend Systematic Kinesiology, energy healing, and creative practices to help individuals reconnect with themselves, release what no longer serves them, and unlock their full potential.

    Our community is open to new members. Please visit https://sharonfitzmauricemindfulness.com/membership for more information.

Step into a space of connection, healing, and soulful support this October.

Sharon Fitzmaurice

Holistic Wellness Coach, Author & Podcast Host

Tags October, autumn, transitions, growth, embrace change, new beginnings, energy, meditation, mindfulness, journaling, wellbeing, wellness
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