My newsletter for May with updates on upcoming events, mediation classes in Galway & Ballinasloe, Angel guidance, flower essence of the month and a video explaining anxiety http://eepurl.com/b1mgG1
Many people including me are dealing with anxiety disorders for years without any real knowledge of what they are going through. A lot of people label themselves under the banners of "I am depressed or I am really anxious" without fully understanding what is happening to them, recognising the symptoms and finding ways to alleviate or cope with what is going on in your mind and body is the first step to your well-being of mind and body.Read More
Do you ever feel like your wings have been clipped and you are bogged down with life's routine?
I used to feel that way until I made the decision to start believing in myself.