One of my favourite parts of hosting my podcast is sitting down with incredible guests who share their wisdom, stories, and insights about life’s deeper meaning. In my latest episode, I had the absolute joy of speaking with Caroline Conroy, a woman whose journey reminds us of the magic that happens when we reconnect with the unseen world – the realm of Spirit, the Divine, and our truest selves.
Caroline and I spoke about how, as children, we are naturally open to the world beyond the physical. We sense things others can’t see, we feel energies, we speak to loved ones who have passed. For Caroline, speaking with the “dead” was a daily part of her childhood, something as natural as breathing.
But as so many of us experience, the world gradually taught her to shut that part of herself down – to be “normal,” to fit in, to stop imagining or sensing what others could not.
This part of Caroline’s story deeply resonated with me because I, too, have been “seeing,” “hearing,” and “feeling” the energetic world since I was a child. Like Caroline, I learned to close that door for a time, to quiet what felt too big or too different. But when I began my own journey of spiritual development, I reawakened what I had once forgotten. I embraced the truth of being connected to everything – even the unseen. This connection is now a guiding light in my life, shaping how I see the world and supporting me in helping my clients awaken to their own inner wisdom and knowing.
Caroline eventually found her way back too – back to herself, back to Spirit, back to the unseen guidance that had always been with her. Through her healing journey and holistic practices, she reawakened her intuitive senses and began living in harmony with that deeper truth.
Today, she helps others do the same through Yoga Walks Ireland, guiding her clients to connect with nature through mindful movement, breathwork, and sensory awareness. As she beautifully shared, when we truly anchor ourselves in nature – hearing the wind, feeling the ground beneath our feet, breathing deeply – we don’t just calm our nervous systems, we open the door to the Divine.
This conversation was such a powerful reminder that:
✨ We are not separate from Spirit – we are part of it.
✨ Our intuition is always speaking – we just have to quiet the noise to hear it.
✨ Nature is one of our greatest teachers – showing us how to slow down, to listen, to reconnect.
If you’ve ever felt that whisper inside you, that longing to feel more connected to something greater, this episode is for you.
You can listen to my conversation with Caroline on The Sharon Fitzmaurice Podcast
Sharon Fitzmaurice
Holistic Wellness Coach, Author & Podcast Host