As we move through December and towards a brand-new year, my heart is filled with deep gratitude for every one of you who has walked alongside me in 2025.
To my clients, thank you for trusting me to guide you in your healing, your vulnerable moments, and your courageous steps forward. Each session has been a reminder of the incredible strength of the human spirit.
To my retreat groups, Reiki students and practitioners, and all who gathered in shared intention, your openness created spaces where healing could unfold in the most beautiful ways. Every circle this year held its own magic.
To my beloved Soulful Journeys online community, thank you for showing up with honesty, humour, and heart. Your willingness to connect, learn, and grow together continues to inspire me.
To everyone who attended the Heart Space Gatherings, thank you for bringing your presence, your energy, and your wisdom. These moments of reflection and connection have woven a thread of unity through the year.
And to my podcast guests and listeners, thank you for your stories, your support, and your curiosity. Each conversation has been a celebration of resilience, and every listen has helped these stories reach the hearts that needed them most.
Honouring Where You Are This December
December carries its own rhythm, quiet reflection for some, emotional heaviness for others, joy and celebration for many. Wherever you find yourself, may you meet that place with compassion rather than expectation.
This month is an invitation to pause…
To soften…
To breathe…
And to honour what this year has asked of you.
You don’t need to be anything other than who you are in this moment.
Meeting Yourself with Kindness, Meeting Others with Patience
As the world speeds up with festivities and obligations, the inner world often needs something slower and gentler.
A few reminders that may help:
• Your energy is precious - protect it.
You are allowed to say no. You are allowed to rest. You are allowed to choose where you show up and where you don’t.
• Boundaries are acts of love.
They protect your wellbeing and allow your “yes” to be wholehearted. Choose the engagements, conversations, and spaces that feel aligned.
• Remember that everyone carries their own story.
Patience gives others the space to be human too.
• Pause often. Breathe deeply. Ground yourself.
A moment of presence can shift an entire day.
Caring for Your Wellbeing Over the Holidays
This season can be nourishing, but it can also be overwhelming. Consider these gentle practices:
Create small rituals of stillness: a morning cup of tea in silence, a mindful walk, a few minutes of stillness or breathwork.
Stay connected to what supports you: your journaling, your grounding practices, your community.
Let joy in where it naturally flows not where you feel pressure to perform it.
Balance giving with receiving: allow others to support you too.
Choose simplicity whenever possible: you don’t need to do everything for this season to be meaningful.
Please enjoy a guided meditation I recorded to support you through the holidays
Stepping Into the New Year
As 2026 approaches, I look forward to continuing this work with you, supporting your healing, growth, and inner awakening.
I’m delighted to share some of the upcoming offerings for the new year:
Reiki Training & Share Circles — deepening your connection to your healing gifts.
Retreat Days & Soulful Journeys Gatherings — spaces to reset, reconnect, and nourish the spirit.
Heart Space Community Meet-Ups — continuing to build a compassionate, supportive circle.
Online Program — to guide you into clarity, alignment, and wellbeing as the year begins.
New Podcast Conversations — more stories of resilience, healing, and human courage.
I can’t wait to welcome you into whatever calls to your heart.
With Deep Gratitude
Thank you for being part of this beautiful year of healing, learning, and soulful connection. You have touched my life in ways I hold with great appreciation.
May this December bring you gentleness.
May the holidays offer you moments of true rest.
And may the coming year open with hope, intention, and the knowing that you are supported every step of the way.
With love,
Sharon