The Wellness Blueprint: Create a personalised plan to support your life and goals.

Are you looking to create a sustainable, effective wellness plan that supports your life, energy, and goals—without feeling overwhelmed?

Saturday, April 12th
10 AM – 1 PM (Virtual Workshop - Zoom)

Join us for an interactive, practical session to:
Craft a wellness blueprint tailored to your lifestyle – Build a plan that enhances your physical, mental, emotional, and spiritual well-being.
Learn sustainable self-care habits – Find practical strategies that fit into your daily routine, that help you maintain the right balance for you - and support your growth 

Boost resilience and stress management – Discover mindfulness techniques, mindset shifts, and emotional regulation tools to handle life’s challenges with confidence.

What to Expect in This 3-Hour Interactive Workshop:
A powerful Four Rooms Self-Assessment to identify where you need the most focus
A guided process to design your unique wellness blueprint
Practical stress management & resilience-building techniques
A step-by-step plan to create a sustainable wellness routine

You’ll walk away with:
A personalised wellness plan aligned with your needs and goals
Actionable tools for mindfulness, vitality and growth
A renewed sense of clarity, balance, and motivation

Want to build a well-being routine that truly works for YOU?
Reserve your spot now: BOOK HERE