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Wellness Morning Classes Tuam


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The relationship we have with ourselves is the most important relationship you will ever have. Learning to understand and become more aware of your thoughts and feelings will help you accept who you are in the present moment and going forward in your own life.

With this intention in mind, we will work for 6 x weeks deep within your energy awareness.

Each week we will continue our Mindfulness practise to help be more present

To learn to acknowledge and accept out thoughts and feelings

Learn to let go of what no longer serves us

Taking more time for self-care and self-love

Basically a class to reconnect to yourself and like minded people without judgement or criticism.

Learning to love you more.

Cost of 6 week class is 100 euro. 50 euro deposit must be make in advance and balance on first morning (deposit is non refundable)

Class is held every Wednesday at 10.30am for one hour in Miller’s house, Chapel Lane, Tuam town.

Parking is available in the cathedral in the centre of Tuam.